“Health Is A State Of Complete Harmony Of The Body, Mind And Spirit. When One Is Free From Physical Disabilities And Mental Distractions, The Gates Of The Soul Open.” B.K.S. Iyengar

 
 

 

Cooking is my biggest passion, as already mentioned. Food is life, teaching to cook, enjoying healthy and delicious food is what I am here for. The different experiences that are offer will be for every palate. Food is what gathers people together, makes you happy and is the essence of life.  

 
 
 

Event Cooking Class

Cooking is the first step to food, and in classes at times you cook but don’t know where your ingredients come from and then you go home without tasting fully your food. 

Invite your friends and have me over to teach you how to cook healthy and delicious recipes knowing where your ingredients come from and then sit to taste your food and enjoy the company. 

Max 5 people. 

In-House Cooking

Cooking is a form of art. I love to make people enjoy healthy food that can be shared with family and friends. This product is for you to enjoy a night with your friend at home with no cooking fuss. I will come in, cook healthy food that will fit any dietary restriction, clean up and leave meanwhile you mingle with your friends. 

This also fits for busy families who wants to have a healthy dinner on the table but have no time and once home no imagination. Imagine coming home and simply enjoy time with the husband or the children and then sit to a meal without needing to stress about what to make to dinner. 

I will cook for  a max of 15 people. The kitchen need to be fully equipped and I don’t provide alcohol. 

This service can fit various occasions: 
Friends Party
Bachelorette Party
Birthday Party
Graduation Party
Family Dinner
Sunday Brunch 

Supper Club

Eating is fun, meeting new people is a great way to socialize and food can be healthy and delicious. The Supper Club is based on keeping everything local, in season and with homemade. These dinner don’t exceed more than 15 people, the locations vary, as well as the themes. The events are BYOB, sign up on the Newsletter or follow me for the events dates.

 

 
 
 

Interest to participate to a dinner, organize one, have me cooking at your home for your girls night, dinner with friends,  small bachelorette, birthday or have your beautiful work shown?

 
 
 
 

 

Yoga is an Indian discipline that work on both the body and the mind. Today this practice has evolved and is known worldwide. The programs I offers are for children and mother to be and after. I believe yoga can help with various pains but also to release stress, make you feel more stable in this busy life. Let’s get on the mat

 

 
 

Yoga Play Date

Children Yoga is for a small group of 2  to 4 children. Instead of doing a simple play date how about a yoga date? Children have fun at yoga with movement, learning how to meditate calms and clears their mind and movement gives them body and space awarness.

Prenatal

When pregnant a woman changes her body and this brings to various emotions and misalignment. Pre and Post natal yoga will help with these. I teach privately or small groups (2-4) at a space or someone home. My way of teaching is based on body work, some respiration and meditation as well as work with the fluidity of the body to make the mom feel comfortable in their body before or after labor.