Arianna is a cook, health coach and yoga teacher. She was born in Italy and now lives in NYC. Her work focuses on an holistic approach to make the body clean and happy. Her motto is to love thy self. 

Rhubarb Power Smoothie

Rhubarb might be something you haven't explored as much as other plants, well me neither and decided to pick few stalks and use one for a smoothie. Remember the leaves are poisoned, use only the stalk. This vegetable is high in vitamins, has a salty taste and it's a stomach soother. 

Ingredients:

1 Rhubarb stalk

1 tbsp of maca powder

1 frozen banana 

1 tbsp ground flax seeds

1 tbsp of chia seeds

Unsweetened coconut milk to cover (about 2 cups)

Put everything in your blender  and mix. Drink immediately. This can be a light breakfast idea, or post work out snack! 

How do you use rhubarb? Want to learn new ways!

Supergreen Superfood Smoothie

Oven Falafel