Radicchio is a vegetable that not everyone in the US will use but it's simple to make, delicious to taste and has various great properties for your body.
In this red flavorful leafy food there is calcium and iron, and the Anthocyanin help prevent heart disease, as well as the tryptophan has benefits for the nervous system and helps with insomnia problems.
Nuts: Pistachios, pine nuts, almonds
Toasted sesame seeds
Seeds: Cumin, Fennel
Dried spices: Thyme and marjoram
Cut the round radicchio in 4 pieces. Use a grilling pan and add a little salt on it. Place the radicchio on it until you see the red getting darker and the leaf softer, then it's ready.
In the meanwhile add all of the Dukkha ingredient in a food processor and grind everything until everything is in small pieces.
Put the radicchio in a serving place and add the spice.
Simple and delicious!
What vegetable is your favorite to make and in which way? I always want to find something new!