Eggs are one of the best breakfast choices because of their high “good fat” and omega contents. make sure that you purchase organic eggs and free range ones if possible. Breaking your morning fast needs to be done with something that fuels you up for the day and adding extra delicious ingredients will make your eggs even more delicious.
3 pasteur raised eggs
1 collard green leaf
1/4 ripe avocado
2 ramps stems
1 teaspoon coconut oil
1 teaspoon Himalayan salt
1/2 Aloha Green Daily Good (use code FEEDTHEBODYANDSOUL and get 20% off your order)
1 tablespoon unsweetened coconut milk
Parsley to top
In a bowl mix the eggs with salt and coconut milk until nice and smooth. Add the ramps, Aloha Daily Good, cubed avocado and stir together. In a non stick pan melt the coconut oil and place the collard green and make sure it cooks with the oil, you will notice the leaf getting greener as it touches the oil in the pan. Set aside in a serving plate and add the eggs. Scramble to your choice and set it on top on the collard green. Finally add some fresh parsley and serve warm.
What's your favorite way to eat eggs? I am still mastering few!