Arianna is a cook, health coach and yoga teacher. She was born in Italy and now lives in NYC. Her work focuses on an holistic approach to make the body clean and happy. Her motto is to love thy self. 

Homemade Chocolate Candy

Who doesn't love chocolate? If you are one of those you are missing out! 

Many study show how cocoa (if of good quality) can be beneficial to your body. This recipe makes chocolate making fun and easy. A perfect treat for yourself and to bring at dinners to impress. 

Ingredients:

1 bar and 2/4 of dark chocolate

3 Tbsp coconut oil

1 cup of cashews 

1/3 cup coconut sugar

1 ice tray made of silicone

Procedure:

Toast cashews and then blend with coconut sugar.Start melting the Chocolate in a double boiler until is all melted. Mix the nuts blend together with the chocolate and pour in the molding of choice. Set in the fridge for at least 2-3 hours. 

Serve when you want, keep them in the fridge. 

Green Gold Smoothie

Endless summer shrimp zoodle