Arianna is a cook, health coach and yoga teacher. She was born in Italy and now lives in NYC. Her work focuses on an holistic approach to make the body clean and happy. Her motto is to love thy self. 

Green Gold Smoothie

Sometimes all you need is a nice clean and simple smoothie to reboot you. The other morning I made this delicious one. 


1 Banana (frozen or not, that's your choice) 

1 Spoon of almond butter

1 cup of organic spinach 

1 tsp of flax meal

1 tsp of chia seeds

Coconut milk as needed 

Millet puffs to top


Mix everything in the blender except the millet puffs and once the smoothie is poured in a tall glass add the puffs. Chew your smoothie to let the body ingest all the goodies even more. 

Enjoy and have a good morning or snack!

What greens do you put in your smoothie? I like spinach and kale but up to try something new!

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