Arianna is a cook, health coach and yoga teacher. She was born in Italy and now lives in NYC. Her work focuses on an holistic approach to make the body clean and happy. Her motto is to love thy self. 

Brussel sprouts and kale salad

Sometime is nice to change from regular salad to kale as leafy green. Here a quick and delicious salad.


2 kale leafs

5-6 small tomatoes

1/5 avocado

6 small Brussel sprouts sliced with a mandolin

1/4 cup of hard cheese (I had a pecorino directly from Tuscany that I brought back from my farmer)

1 Tblsp of Gomasio (roasted and salted and grated sesame seeds) 


Combine all together and add some extra virgin olive oil and salt and ready to go! 

What is your favorite green to add in your salad? Let me know! 

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