Arianna is a cook, health coach and yoga teacher. She was born in Italy and now lives in NYC. Her work focuses on an holistic approach to make the body clean and happy. Her motto is to love thy self. 

Ari Avo Toast

When you want a snack don't be tempted to that junk food that will make you more tired and gain the extra waste line. Make yourself something that fills you up and loads you with energy.

Ingredients:

1/2 very ripe avocado 

1/2 tsp nutritional yeast 

6 slices watermelon radishes 

1 handful microgreens 

2 rice cakes 

Balsamic vinegar

Salt to taste

Slice with a mandolin the radish. Take the Rice cakes with a knife spread 1/2 of the avocado in a rice cake and the rest on the second one. Powder the nutritional yeast and top with the radishes, microgreens and balsamic vinegar. 

What's your go-to healthy snack?

Pre Yoga/Workout Smoothie

Apple, Walnut, Blueberry Morning Muffin