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Nourishment: Conscious Eating To Feed Our Souls



Join us on the first weekend in March as we explore our relationship with food, eating and ourselves. Every meal is an opportunity to be present, and for deep nourishment for body, mind, heart and spirit. How do the choices we make impact ourselves, our community and our world? We will delve into our multi-dimensional relationship with food through inner and outer exploration and inquiry, movement, mindfulness, breath, and conscious listening. Taste the nourishment that can feed and support an energized, whole human body, heart, mind, and spirit.

Friday, March 4, 6:30–9:30pm

Saturday, March 5, 9:30am–4:30pm

Sunday March 6, 10am–5pm

24-32 Union Square, New York, NY

Earlier Event: February 28
Gnocchi Making & Italian Lunch
Later Event: June 20
Lifestyle Lounge Book Event