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Boost your energy this holiday season!!!

The Holiday season is around the corner, and staying healthy is important to enjoy the dinners, holiday events and family times without feeling low in energy. 

Tracey and myself are having a FREE event at Athleta where you will get some great tips and workout, with an extra perk of getting some healthy snacks after. 

Hope to see you there!





Earlier Event: October 30
Halloween Ride and Dine
Later Event: November 11
Italian Inspired Supper